31 day fat loss cure review

Hi, thank you for visiting my blog, I know you’re visiting my blog because you want to know more about this fat loss guide, so in this blog I’m gonna share my experience of losing fat with 31 day fat loss cure program, I’ve been using the 31 day fat loss cure for 9 months (February 2011– October 2011). Please read this article until finish, because i will give you a special link so you could get this weight loss program for Only $19.99 (One Time Payment), it’s much cheaper than the $4.95 TRIAL package which you will still be billed $35 after 21 days.

The Official website of 31 day fat loss cure is HERE

My name is Andy, and my bodyweight before I started using 31 day fat loss cure program was 246.9 pounds (112 kg), I’m only 175cm so this weight was too much for me :p. I had been living in my overweight body for almost 20 years and I didn’t really care about my weight. My life was cool so far, until someday I had problem with my girlfriend.

My girlfriend is a beautiful girl with nice and slim body (unlike me :p). After few months dating, she started complaining about my look and my ugly belly fat. She told me to lose some fat because she wants me to look good in her friends and family.

After heard this kind of thing from my girlfriend, I realized that my body was just too fat, and beside it made me look bad, being overweight was bad for my health too. So I decided to lose fat by doing some exercises.

Exercises that I did was swimming, stupid belly fat exercise and anything about fat loss workout that i seen on youtube. After did it for 3 weeks (3 times per week), I had lost 8.8 pounds, but somehow I couldn’t continue my exercise consistently. And guess what, after 1 week of break, my bodyweight went back to 198 pounds, I was shocked, and after some researches on google, I found that if I wanted to lose fat permanently, I need to exercise consistently and a good diet plan.

And again, I did my reasearch on google for a complete rapid fat loss program that included workout and diet plan. When did my research, I saw a banner on internet that sent me to Vic Margary’s 31 day fat loss cure official website. In short, I discussed it with my girlfriend and she told me to give it a try since Vic Magary (the author) offered 60 days 100% money back guarantee if this fat loss program didn’t work.

What is 31 day fat loss cure program ? Can I do the workout in my home ?

Vic Margary’s 31 day fat loss cure program is a complete combination of workout and diet plan, so we can lose fat permanently as fast as possible in healthy way. There are 2 main options for the workout program, bodyweight program and GYM program.

• Beginner Bodyweight Workout (for beginner who don’t have GYM access)
• Advanced Bodyweight Workout (for people who already in good shape who don’t have GYM access)
• Beginner Gym Workout (for beginner who have GYM access)
• Advanced Gym Workout (for people who already in good shape who have GYM access)

There is 1 more workout option for sedentary, injured and for out of shape people who feels that beginner workout is still too much for them. The workout is called “2 week warm up” workout.

In 31 day fat loss cure program, you won’t find long, boring workout. None of the workouts in this ebook will take long time to finish. Most of them could be finished in just 15-25 minutes. This is a good news for people who don’t want to spend more than 45 minutes for long and boring cardio exercise, every exercise in this book has a link connected to Vic Margary’s website so we can watch how every exercise should be done.

How about the diet plan in 31 day fat loss cure ? Is it important ?

Diet plan is really important aspect of fat loss (more important than workout), so in 31 day fat loss cure Vic Margary also provides a diet plan in this fat loss program. The diet plan in this weight loss program is called “Caveman Diet”. The philosophy of Caveman diet plan is “if a caveman was unable to eat it, then you must not eat it”. Why ? because human body has not evolved much in the last few hundred years. However our food, and the ingredients in our food has evolved at warp speed, i think it’s the best diets araound. If you really want to lose weight, you need to follow the diet plan too.

the 31 day fat loss cure Ebook Sneak Preview

31 day fat loss cure review – My Result

When I started 31 day fat loss cure, I was 92.5 pounds overweight, since I follow the program for the first 31 days (I follow the beginner bodyweight workout) I had lost 13 pounds of fat ! ! In short i continued follow the program and now after 9 months, total bodyweight I had lost is about 77.1 pounds.

Before (246.9 pounds)

After (176.3 pounds)

My Conclusion

I want to be honest to you, even the beginner exercises of 31 day fat loss cure program weren’t that easy for me. My first week of workout following this program was the most difficult period for me. In my first 7 days, I couldn’t complete the beginner workout of perfectly, I just didn’t have enough breath to complete the exercise. In the 8th day of workout was the very first time I barely completed the whole beginner bodyweight exercises. Wanna try the advance workout ? That’s only for people who already in good shape and want to cut down more fat from their body, since they already have low bodyfat, they need more challanging workout to burn their fat.

So, my advice if you are out of shape, just follow Vic’s advice to follow “2 week warm up workout” but if you want to try to push your body to its limit, you can go straight jump to the beginner workout, and don’t forget to follow the caveman diet plan too. I remember what Vic magary write in this book,

“Fat loss boils down to 80% nutrition and 20% workouts. If you just do your workouts and neglect your diet, you will NEVER see results. NEVER”

As i promised in the begining of this article, you could get this fat loss program much cheaper than usual (Only $19.99-One Time Payment) by following 2 simple steps in this page

Thank you for reading my 31 day fat loss cure review.